Why does it seem that I have so many more problems than other people?

Life is difficult. Many people believe that life should be easy and something is wrong with them if they find life difficult. They believe each problem is a personal failure and they are afflicted wit...

December 13, 2017

Why do I feel sad during the during holiday seasons? I find myself getting teary when I sing carols and attend concerts when I am happy. How can I stop feeling this way?

Often the joy and excitement that we feel as children around the holiday season becomes an expectati...

December 11, 2017

Why should I have a psychological assessment? If you have tried everything and nothing seems to be helping resolve your personal and psychological problems

There are many theories that have developed in counselling psychology used to assist clients in the treatment of their mental, social and emotional problems. There are theories that have fallen in and out of favor over the years, with therapists and their clients. Cert...

When children fall down and get hurt, we rush to their sides to comfort them and bandage up the wounds. We treat their cuts and burns with ointments , cold water or ice , bandages and kiss it better or rush them to the emergency ward . 

Generations of parents...

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